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Mindfulness, Power of Possibilities
A Harvard Psychologist Gets The Hollywood Treatment Does mind make the body age? Robin Young, on her radio show, Here and Now, recently interviewed Harvard psychologist Ellen Langer and author of...
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Buddhism & Mindfulness in the Mountains
Lama Willa Miller, the spiritual leader of a Natural Dharma Fellowship branch in Massachusetts, talks about a new refuge center, and the importance of mindfulness in the mountains. Part 1 Lama Willa...
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Buddhism & Mindfulness in the Mountains: Part II
A walk in the woods at Wonderwell Refuge By R. Richards, Lama* Willa Miller, head of a Tibetan sect of Buddhism, based in Cambridge Mass, continues the interview on the new Wonderwell Refuge, the...
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Nordic Nirvana Interview w/ Lama Miller, Part 1
XC Skiing and Meditation Mountain Spirit Institute is excited to once again partner with Wonderwell Mountain Refuge and Natural Dharma Fellowship to offer a weekend of nordic skiing and meditation in...
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Nordic Nirvana Interview w/ Lama Miller, Part 2
“Letting the mountains meditate you” Mountain Spirit Institute‘s director, R. Richards, continues his interview with Lama Willa Miller of the Wonderwell Mountain Refuge about their collaboration on the...
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XC Ski Instructors Talk About Nordic Nirvana
Deborah Sellars Deb Sellars and Molly Morgan, part of the ski instructor team (with Randy Richards) for the upcoming Nordic Nirvana program, talk about their background and the concept of blending XC...
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Mindfulness in the Mountains Program Runs a Second Year
Buddhist Refuge and Mountain Spirit Institute Collaborate again on Mindfulness Program By R. Richards, Mountain Spirit Founder Lama Willa Miller Collaborates with Mountain Spirit on Mindfulness in Mtns...
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Mindfulness And Meditation To Become Part Of The Curriculum In 370 Schools In...
By Fino Menezes BrightVibes.com In 370 schools across England, children will be taught how to meditate, techniques for muscle relaxation, and breathing exercises for mindfulness. The program is being...
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